My experience with social media detox

I have been struggling with how much social media consumes my life lately. I have been feeling extremely stressed and overwhelmed with university and the amout of work and studying I have to do and sometimes the lack of motivation – and my way of coping was social media, or TikTok to be more specific. One week ago, I decided to detox and not spend any time on TikTok and here are the effects I’ve noticed so far and what helped me to overcome the difficulties when you think “Now’s a good time to watch TikToks”.

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